← Return to Exercise Oncology...what say you?
DiscussionExercise Oncology...what say you?
Prostate Cancer | Last Active: Aug 10 4:35pm | Replies (77)Comment receiving replies
Replies to "Yes, I'm with you. I prefer exercise integrated into my daily life as much as possible..."
The good news: Yesterday, 3 weeks after HDR Brachy and a month after starting Xtandi (plus another Eligard injection), I worked up to about 90% of my weightlifting routine. That is, about 90% of what I was lifting a month ago.
The bad news: I took 3 naps yesterday, and was in bed by 8:30 p.m.
Apparently I also took two morning showers, because I had forgotten that I already took one.
I'm more-or-less OK until 11 a.m., then it's Drowsyville.
But I'm going to keep moving.