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DiscussionWhen family tells me to give up...lower back and hip very painful
Bones, Joints & Muscles | Last Active: Jul 7, 2025 | Replies (11)Comment receiving replies
Replies to "Sorry that your family is not supportive of you and your aches and pains. Did you..."
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thank you. I think we are looking at a weight lifting program that was for cancer survivors in the fall months. I deadlifted 130 pounds and other things probably caused compression on my lower back so ugh.