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← Return to Kidney disease stage 3 diet
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Chronic Kidney Disease (CKD) | Last Active: Jun 2 11:46am | Replies (41)
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Some of us are finding better luck with trying different foods to see which ones are helpful for us.
I feel best when adding red meat. Compared to any other protein.
Legumes (beans) are next. I can actually FEEL BETTER during ingestion/digestion….and then improved energy the following day, so I try to eat red meat (protein) before important events when I NEED TO FEEL WELL!
You can find a lot of ways to EAT YOUR WAY OUT OF STAGE 3. Adding exercise really helps!
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@laurie6 And once again, you have shown that different things work differently for different people, while following a renal diet!
Thank you for sharing your experiences with food. For myself, I do not eat red meat very often, perhaps once a month. For me, it makes me feel "sluggish" during digestion.
Ginger