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I also take 50,000 IU's of Vitamin D3 every week (well I forget sometimes.)

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Replies to "I also take 50,000 IU's of Vitamin D3 every week (well I forget sometimes.)"

That seems high. I take 5,000 daily because my level was extremely low. I will soon reach optimal levels and then he'll probably reduce the dose or have me take it on alternate days.