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CALCIUM ASPARTATE BETTER FOR OSTEOPOROSIS THAN CALCIUM CARBONATE
Osteoporosis & Bone Health | Last Active: Jul 11, 2025 | Replies (23)Comment receiving replies
My doc, rheumatologist, told me that calcium citrate was more easily absorbed and also easier on one’s stomach.
Recently, I read an article that cited that calcium citrate should be taken at night as our circadian rhythms make it prime time for bone rebuilding.
Good health, all!! Cheers!!
Replies to "My doc, rheumatologist, told me that calcium citrate was more easily absorbed and also easier on..."
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My Rheumatologist suggested it as well, but it made me nauseous, and by the 4th day I threw up the pill. Went back to Caltrate. My multivitamin has some calcium in it. My blood calcium
is normal.