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Profile picture for Sue, Volunteer Mentor @sueinmn

I have used it on my elbow before. My now retired hand therapist was a KTape wizard and she taught us how. I don't have my computer now, but there is one RockTape trainer with some great videos. We have used it for many years, my wrists are probably taped 3 days a week due to my friend Arthur 😉

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Replies to "I have used it on my elbow before. My now retired hand therapist was a KTape..."

Taping the elbow or ankle with KTape is fairly complicated. There are videos and with enough practice it can be done without assistance.

The greatest benefit is the improved circulation in the joint. At least in my case (shoulder), the tape seems to also provide support for the shoulder joint. But I rely on my wife for the taping!