Hi Nikita,
I broke my ankle in August 2023 and broke my shoulder in February of 2022.
I had also been having issues with Menopause when my gynocologist asked me why I didn't go on HRT. She said the chance of breast cancer was overblown and there was additional evidence suggesting it actually had many advantages especially if I had Osteoporosis. I went on it In January 2023 when I was 56 and after lowering the dosage a bit -it has been amazing. There is a lot of misinformation regarding HRT and breast cancer. It IS definitely worth the risk. Read up on the newest information first though.