← Return to Vitamin B6: pyridoxine hydrochloride vs. pyridoxal 5’-phosphate?

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Profile picture for John, Volunteer Mentor @johnbishop

Welcome @miacrab, If the EB N5 is helping your neuropathy symptoms and providing some sort of relief, I would keep taking it if it were me but I'm not a doctor. There are many other vitamins and sports drinks that contain a high level of B6 that I would avoid taking. Not sure how much B6 your gummies had but it might be good to find ones without B6.

Have you had a discussion with your doctor on the B6 levels?

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Replies to "Welcome @miacrab, If the EB N5 is helping your neuropathy symptoms and providing some sort of..."

Hi thanks for answering. Yes, now I avoid ALL forms of B 6 but not sure if the B 6 in EB N5 is the same? It is called P5P. I believe the Smarty Pants gummies and other supplements have caused the toxicity, However, I was told I would get relief from neuropathy from P5P in the food-medicine called EB N5 (It contains other nutrients)
Thank you for your caring words!