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DiscussionAlternative to Tamoxifen other than AI
Breast Cancer | Last Active: Sep 5 11:35pm | Replies (49)Comment receiving replies
Replies to "This is a serious issue for those of us with co-morbidities such as heart disease and..."
As far as calcium.
My phycologist gave me a way to get the best calcium.
Save all your egg shells
Boil them and then cook them in the oven on low about 20min.
(This is what I do) when they are cool grind them up into a fine powder. (I keep mine in a small glass jar)
Then mix 1 teaspoon in some Greek yogurt or cottage cheese.
I mix cottage cheese, any kind of fruit (blueberries) and a little raw honey. Easy to eat, doesn’t cost anywhere what the supplement cost.
Hope this helps.
See my comment below. I meant to reply to you, but I apparently just created a new comment. 😂