Hello, I drink the mint flavor. There's also plain, cinnamon, sunrider even sell night calli for sleep. They are all strong antioxidant green herbal tea. There tea bags are different then store bought tea. Much more potent. You can use one tea bag 2-3× using spring water that's naturally alkaline or buy the alkaline drops on Amazon. I've been drinking thus tea for over 20 years been cancer free for over 20 years.