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Joint pains and inflammation

Autoimmune Diseases | Last Active: 10 hours ago | Replies (12)

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@nana120

Would this diet be effective on osteoarthritis as well? I wake up every day with knee and low back pain, plus have difficulty sleeping comfortably.

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Replies to "Would this diet be effective on osteoarthritis as well? I wake up every day with knee..."

Any diet that decreases inflammation will help...take a look at the anti inflammatory diet by Dr Weil. It is hard to stay on as carbs are limited...I splurge for one day every week and hurt like crazy the next day.

The diet says it’s beneficial for :

• People with autoimmune conditions such as:
• Hashimoto’s thyroiditis
• Rheumatoid arthritis
• Psoriasis
• Lupus
• Multiple sclerosis
• Inflammatory bowel diseases (Crohn’s, ulcerative colitis)

Doesn’t mention osteoarthritis per se.