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@jlharsh

Hi @nicolerose30, and welcome to Mayo Clinic Connect! You have found a good place for support as you go through the process of addressing your sternum/stomach discomfort possibly related to inconsistent digestive patterns.

@scottrl may just be on to something and others may have different ideas. I certainly am not a medical expert, rather continuing to learn as I go through the same process you are starting. I am glad you are going to work with a doctor who will walk with you through this process. A doctor who knows the science + you who knows your body = a productive partnership!

I relate to your stomach and back symptoms, along with constipation. It is frustrating. In my case, I learned I do have muscle coordination problems at the end of the digestive process that impacts everything up above. I look forward to learning what you find out.

Do you notice any connection to your symptoms and when you eat? Does being active and maybe walking after eating make a difference?

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Replies to "Hi @nicolerose30, and welcome to Mayo Clinic Connect! You have found a good place for support..."

I haven’t noticed a connection to my symptoms and when I eat, or being active. I haven’t tried walking after I eat, but there’s not a certain time I noticed the symptoms.

Sometimes I’ve been stressed because of how I’ve been feeling, and sometimes I think I notice the symptoms more when I’m thinking about it. I don’t think the symptoms are caused by stress though.

Sometimes I’ve wondered if leaning forward/over makes me feel the symptoms more, but sometimes I’ve noticed it when I’m not leaning over. There’s been a few times when I’ve felt worse after pushing/trying to have a bowel movement