Hi, I would try the magnesium cream and magnesium gly tablets (up to 4 a day.). I would also get an indoor air purifier, buy a new hypo-allergenic pillow, make sure you’re not allergic to the foods you’re eating, take a daily Vit D with K2, a daily probiotic,,no alcohol, no soda, no or little processed foods, start volunteering, retire from stressful work, see a therapist, walk daily, lift weights, reduce sugar, go to church, help others, journal and pray 🙏!!! Hope this helps!

You can also get a CBD stick at a local green store, arnica helps everything, blessings!!! Mia ❤️🙏🙏

Ps: Watch and read everything from Dr. Ellen Langer, Harvard Psychology Professor, amazing talks on YouTube and books!! You will transform your life!!!