← Return to Severe Adrenaline Spikes every morning - please help

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@lauraherbert

Is there anything you guys have done to cope or alleviate symptoms during a rush. My pain lasts for hours. I could take pan pills but hate to do that regularly. Please help

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Replies to "Is there anything you guys have done to cope or alleviate symptoms during a rush. My..."

My doctor put me on mertazapune and amitryptoline for depression. So I could sleep a little. Because I was having the surges siring the night as well. I don’t know who I am anymore. Desperate

Hi, I would try the magnesium cream and magnesium gly tablets (up to 4 a day.). I would also get an indoor air purifier, buy a new hypo-allergenic pillow, make sure you’re not allergic to the foods you’re eating, take a daily Vit D with K2, a daily probiotic,,no alcohol, no soda, no or little processed foods, start volunteering, retire from stressful work, see a therapist, walk daily, lift weights, reduce sugar, go to church, help others, journal and pray 🙏!!! Hope this helps!

You can also get a CBD stick at a local green store, arnica helps everything, blessings!!! Mia ❤️🙏🙏

Ps: Watch and read everything from Dr. Ellen Langer, Harvard Psychology Professor, amazing talks on YouTube and books!! You will transform your life!!!