Thanks but .... there's nothing else for me to clean up in my diet. It's been incredibly healthy for almost 20 years. I don't feel 'weak' - I actually feel fine. I already do a lot of exercise - swim, walking, I have a gym I work out in, again, been very active for many years - a few weeks ago I was cutting down dead trees in the garden and am still able to carry round 25kgs bags of cement for my various DIY projects (I turned 60 this year). Reduce stress - the only stress I have is being told I have a 'disease' which I don't believe I have and being filled with a load of medications that have given me horrendous side effects which are thakfully starting to diminish now I'm taking myself off of them.
Thanks for the response but my question was about how people have been able to accept a serious health diagnosis when they don't have symptoms and actually feel fine.