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Depression help without meds?

Depression & Anxiety | Last Active: 5 days ago | Replies (49)

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@dorma

I agree, but I have several spine issues that prevent me from anything but stretching. I do miss long walks with my hubby.

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Replies to "I agree, but I have several spine issues that prevent me from anything but stretching. I..."

Good point. At least at my age, suggesting exercise is easy, but for so many, just not practical.