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Eczema or Hives/Atopic Dermatitis + Bronchiectasis
MAC & Bronchiectasis | Last Active: Jun 22, 2025 | Replies (10)Comment receiving replies
@blm1007blm1007, Hi Barbara, I was able to gain 20 lbs in 18 months by adding some gluten free ramen pasta (from Costco) to my dinner, adding a big slice of clafoutis (no sugar, just one small spoon of honey) with blueberries or pears for breakfast and feeding myself another big slice of clafoutis right after my workout. All my meals are homecook, and are rather healthy (green veggies, sweet potato, protein, avocado). It seems it is hard for me to go above lbs 120.00. My pulmo would like me to add more weight, I told him that will have to do it: I am the biggest I have ever been and my stomach can't stretch any further. He seemed surprised but resigned himself.
Best wishes of great health to all of us!
Replies to "@blm1007blm1007, Hi Barbara, I was able to gain 20 lbs in 18 months by adding some..."
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Thank you gigiv.
I had to look up clafoutis. Yes I would also prefer the honey after looking at a recipe for it.
I haven't been outside the home for a meal for months so yes all my meals also are homecooked. Thank goodness we can do that for ourselves and another thing I am thankful for, I like to cook. I like be creative in the kitchen. Same here, green veggies, sweet potato, protein, avocado. When I make my avocado toast I will often use coleslaw and cucumber as my green for the morning and then feta cheese on it with avocado oil.
I may do the egg noodles vs the ramen. I have been doing pasta once a week but maybe if I do the egg noodles each evening that will do what the ramen pasta did for you. Thanks.
Barbara