Here's an update to my June 1 post regarding my April 1 fusion surgery at the L5-S1 level, which involved the use of rods and screws. I had my 10-week post-operative appointment last Wednesday, June 11, and the doctor has cleared me to return to all my usual activities. However, he advised me to take things slow and listen to my body.

I have also been attending physical therapy for a couple of weeks, which has been quite helpful. My lower back was still sore, so I was prescribed a Prednisone pack, and it has made a significant difference. I am now able to ride my bike, walk 3 to 4 miles, go to the gym, and I’m planning to play a few holes of golf today. The pain that was radiating down the front of my leg has completely subsided.

I feel fortunate to have chosen the right surgeon here in Southwest Florida. To provide some context, I will be turning 75 next month, and I have always been active, enjoying activities such as golfing, going to the gym, biking, and walking. I am hopeful that by the three-month mark (July 1), I will be able to play a full 18 holes of golf. Good luck to everyone contemplating this surgery. I wondered at first if I would ever reach this level of recovery, so hang in there!