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Depression help without meds?

Depression & Anxiety | Last Active: 8 hours ago | Replies (49)
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@dorma

Thank you for "nudging" me; I'm sure I don't tell him often enough, though we do tell each other several times a day that we love each other. And bless you for caring for your wife. Too many men don't want to even try.

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jc76 | @jc76 | 1 day ago

@dorma
She is not only my wife but my best friend. I would do anything for her.

I am sometimes lost as what to say or do to help at the level she wants and not over do it. I see a Mayo psychiatrist medication specialist every 3 months. I spend a lot of that time asking for guidance on what I should say or do for my wife. My specialist can be objective where I am subjective.

Now saying all that I think my dog provides more help than I as he brings a smile and laugh to her that I wish I could do.

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