← Return to Incontinence and coffee
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Prostate Cancer | Last Active: 2 hours ago | Replies (21)
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Replies to "Thanks Zxotte This is important to me and helps My PT also recommended taking a good..."
I have recommended the book "Life after prostatectomy" by Gaglani, a pelvic floor PT specialist, many times. Excellent read. Step by step guide to regaining continence. She discusses all of the causes of incontinence in detail and how to overcome them. A lot of discussion on bladder irritants. Drink lots of water!! Available on Amazon. Highly recommended.
I like your PT’s advice - you’ll dilute any irritants that might cause an issue. Do that for about a week and see how you do; adjust your water intake accordingly until you need the least amount - or none.