Look up the work by Gabor Maté . He collects LPs and knows about (early life) trauma, dysfunction and addiction.
It does not go away, but there is stuff out there which teaches us how to deal with it, and take is easier on others. You don't want to hear about my childhood with a father who stayed.
Vagus nerve writings. Donald Kalsched on Trauma.
Dylan also wrote The moral of this story. The moral of this song. Is simply that one should not be where one does not belong. 🤜🤛