← Return to Depression help without meds?
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Replies to "Your posting struck a chord, and my depression has been with me since about the age..."
Look up the work by Gabor Maté . He collects LPs and knows about (early life) trauma, dysfunction and addiction.
It does not go away, but there is stuff out there which teaches us how to deal with it, and take is easier on others. You don't want to hear about my childhood with a father who stayed.
Vagus nerve writings. Donald Kalsched on Trauma.
Dylan also wrote The moral of this story. The moral of this song. Is simply that one should not be where one does not belong. 🤜🤛
Also, major insight in connecting scalp surgery to the unleashing of the complex. Kind of a blessing in now being conscious of what it has been and is. Now, there is time and opportunity for repair. I won't say healing.
Yes, that is how I describe myself. I am a survivor. But I have to disagree with you about seeking therapy. I started it because of the loss of my husband. We were only married to each other and were together for 62 years. Losing him was just like dying. The therapy helped a lot. I never knew I had PTSD. I only knew that I had had a terrible mother and that was why I left home. Even with therapy I still carry scars from the way I was treated. But we all have to go our own way. Good luck to you.