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@arapaho

I would like to see what people do with a lower back injury causing neuropathy

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Replies to "I would like to see what people do with a lower back injury causing neuropathy"

Gentle yoga and stretching. Egoscue. Tai Chi. QiGong. I take ZERO pills/drugs not even baby aspirin. Zero sugar in diet. Whole foods. Anti inflammatory diet. Gluten-free. I move when in pain. Take ALA 600 mg. And B-12.

I am trying different things, and trying to be objective about them.
Acupuncture: I think it is helping a bit.
Walking: As much as possible. I believe it helps blood flow to the legs.
Mama Bear Cream: I apply it once or twice a day. I don't know if it works at all, but it's not expensive.
Jacuzzi: I just started that. Again to stimulate blood flow to the legs.
I take Gabapentin, 400mg, 2x a day.
I went to a "free" session by a chiropractor. I think it is a scam and will cancel an appointment for a "full diagnosis."