Hi JosieGlow! I use a vaginal probiotic called Seed. I am not sure if it is working at all. I also use a vaginal probiotic called gynophilus restore whih is baically laccasebacillus rhamnosus Doderlein. However, I have had back to back UTI infections and have had to take ABX and it has been destroying my vaginal biome and it hurts down there very much. I am trying to be brave as I face this but its challenging, I feel afraind but am doing my best,