← Return to Depression help without meds?
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Depression & Anxiety | Last Active: 8 hours ago | Replies (49)
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Replies to "@dorma It can be a vicious cycle handling both depression and chronic pain as it seems..."
I have not. My doctors seem to be stuck on injection procedures. I've had many; they do not help, except the SI injection, and it lasted only 18 days. One told me I was too old for anything more. Recently, they added severe stenosis to my list---suggested back surgery; I said No.
I think I would like to try counseling, but have not found one yet: I am skeptical about them. I don't know anything about CBT. I guess I need to do more research, about both.
Thank you for your interest.