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Any experience with a muscle scraper (Myofascial Release, Gua Sha)?

Neuropathy | Last Active: 4 days ago | Replies (22)
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@daj3333

I went to an acupuncturist who did muscle scraping with an ox bone. I did not think it helped

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Replies to "I went to an acupuncturist who did muscle scraping with an ox bone. I did not..."
Jennifer, Volunteer Mentor | @jenniferhunter | 6 days ago

@daj3333 Myofascial release works because of a shearing action on the fascia and the therapist has to hold the tension and wait for the tissue to release. If a force is too strong or not creating the easy shearing tension, it may not help much. You can find mfr therapists at mfrtherapists. Com

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