← Return to Depression help without meds?

Discussion
dorma avatar

Depression help without meds?

Depression & Anxiety | Last Active: Jul 29 4:42pm | Replies (101)
Comment receiving replies
Profile picture for bewildered @bewildered

Thanks for posting, it was very helpful. Do you live in a senior community that has a lot of these activities and hobbies?

Jump to this post

Replies to "Thanks for posting, it was very helpful. Do you live in a senior community that has..."
jc76 | @jc76 | Jun 11 6:21am

@bewildered
Yes I live in a 55+ Del Webb community. I take most of my water aerobics there. The other days I do water aerobics is outside of Del Webb at another location explained below.

I live in a overall planned commuinty called Nocatee. Nocatee also have fitness facilities, and activities offered to anyone who lives in Nocatee not just an individual community. They offer wide arrange of activities including water aerobics. When I swim I do indoor at Del Webb or do outdoor at Nocatee lap pool.

Many of the individuals who I do water aerobics at Nocatee also belong to local YMCAs. The Y's offer water aerobics also most days of week.

Sometimes when I see someone one post on MCC that they do not have access to a pool I will mentioned check your YMCAs as almost all have pools, water classes, and activities.

VIEW AND REPLY