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Profile picture for saganjames @saganjames

Got off of albuterol, no other breathing meds.
If not already doing so, try:
deep breathing exercises, fill your diaphragm first, then lungs
inhale aroma of thyme leaves several times a day, before attacks and after walks, etc.
drink 4-5 ounces of organic tart cherry juice at breakfast
Regards,
Sagan

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Replies to "Got off of albuterol, no other breathing meds. If not already doing so, try: deep breathing..."

Yes I would imagine deep breathing exercises on a regular basis would help with lung strength but no professional has suggested that route. Do you have experience with non medication treatment yourself?