I was on .5 mg for years. My dr lacked helping me so I researched and found that taking half of that for a year or two was the base of how to do it. I know there’s better ways but I also knew this drug will kill me before natural causes. So far nothing major has happened but I’m not out of the woods yet. Thanks to you guys I’ve made an appointment with the Mayo Clinic and have an appointment with an internal medicine physician. I realize I can’t do this by myself.