Until about a week ago I was extremely sad and depressed… I was angry all the time because of this diagnosis 6 months ago.
But now I’m feeling like I HAVE to get back to new “normal” or I’ll be wasting my precious time.
Talk to a therapist, try an uplifting “gummy” (no one’s judging here) try anything to change your attitude, take a trip! Live your life NOW! Find a partner who will encourage and participate in activities to help you to get out, do things that you are able to do . After accepting what I really could not change except my attitude, I wake up excited to get moving!
Good luck, tell friends that you need an uplift, they will respond. Walking in sunshine is very therapeutic. All my best to you.