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DiscussionWant to connect with people dealing with hypnic headaches
Headache & Migraine | Last Active: Nov 16 12:03pm | Replies (53)Comment receiving replies
Replies to "I am a 70 yo female. I began having nighttime headaches appx 20 years ago. For..."
Thanks for your post. It doesn't seem there's much activity here, my last post was the most recent one in 2023. My understanding is that sleep is the "trigger" for hypnic headaches. I get a headache every night a couple hrs after falling asleep, with almost zero exceptions. The only thing that helps is taking Sumatriptan once the headache wakes me up and usually within 30-40 min, headache is gone. Have you been diagnosed with hypnic headaches? My headaches don't involve any discomfort in my neck.
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Hi, @kjs1255, and welcome to Mayo Clinic Connect. So that you can connect with others discussing hypnic headache, I've moved your post here:
- Want to connect with people dealing with hypnic headaches https://connect.mayoclinic.org/discussion/trying-to-connect-with-people-dealing-with-hypnic-headaches
Hoping members like @kmsb @taterjoy @leannestork in this discussion can empathize with your situation and provide some support and ideas. I also thought members like @lisafl @dawn_giacabazi @cherylsd @lulu1962 @lauriedr @shaylala @bernese53 @gussie @kdubois might like to join this discussion. These members may have thoughts on managing hypnic headache with avoiding food triggers or standing upright. They also may have tips and tricks of their own for headache management.
kjs1255 - how are your hypnic headaches affecting your sleep this month? Are you waking up with them frequently?