When it comes to water intake and airway clearance, there are definitely differing professional opinions—and I find it to be a very challenging topic.

Dr. Gwen Huitt, who formerly led the Infectious Disease department at National Jewish Health, often emphasized concerns about reflux.

It stands to reason that doing airway clearance can increase the likelihood of reflux, simply due to the changes in intrathoracic pressure. If you’re drinking water around the same time, especially since water is one of the most common substances to reflux, it might become an issue for some people.

Making decisions about airway clearance—and other daily practices—can sometimes feel like walking a tightrope. When we make progress in one area, it can unintentionally stir up concerns in another. It’s definitely a balancing act, and not always a straightforward one!

Linda Esposito