If you have not seen a neurologist do so immediately.

All “mental” health originates in the brain. What ever one calls it, the brain is the locus.

All treatment from counseling, which works, and medications that don’t, target the brains ability to adapt and heal.

It starts and ends in the brain.

Trauma can be physically or experimentally inflicted. This covers both genetic or inherent trauma as well as environmental trauma, our lived experience if you will.

When we experience any feeling it is a manifestation of brains function. This is science not voodoo.

If you can not control your racing thoughts you may need to go to an emergency room as much as I hesitate to recommend that.

For me I try to meditate, exercise or simply sit and cry. It is work I know and I am sorry you are suffering so.

Find some professional that will listen and know you are not alone…I know it feels that way; it does for me most of the time as well.

That said lack of understanding doesn’t mean lack of love. You are loved!

Of that I am sure.