My mind seems to be working better. I am currently taking Magnesium 120mg 2 caps twice a day. R Alpha lipoic acid 600 mg 2 to 3 caps a day. Ubiquinaol Co Q10 100 mg once a day. B12 plus multi vit. Turmeric 1650 mg 2 caps a day.
Mineral oil spray on feet in evening. Vit D3 with K2
X str Hemp emu 5000 mg cream
That I use several times during the night and helps with pain and burning. Just ordered EB-C4.
Broad spectrum transdermal cream that my Foot Doctor recommended can only get from on line pharmacy. Will see how it works. One thing I know works for a while is chair yoga that I do on u tube this gal starts with the feet and works all the way up.
Don’t know if you wanted that much detail but there it is.
With some nights getting very little sleep. I can be irritable and mean. So then I turn to my 4pm glass of red wine🤪