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Severe Health Anxiety

Depression & Anxiety | Last Active: Jun 12 10:07am | Replies (30)
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@karalou70

I definitely have OCD. Currently obsessing over my back pain. I strained my back really bad a couple years ago and keep reinjuring it. It seems like everything I do reinjures it. So I’m constantly obsessing that it will not get better and I beat myself up for reinjuring it. I can’t stop thinking about it. Don’t know how to stop obsessing.

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Replies to "I definitely have OCD. Currently obsessing over my back pain. I strained my back really bad..."
januaryjane | @januaryjane | May 31 2:39am

Ok I know how that feels. The thing i would recommend is finding a therapist or even a group therapy/support setting. It can help unwind some of your anxiety and give you tools to help yourself.

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david707 | @david707 | Jun 1 11:15am

have lower back pain and Gabapentin takes care of it. Also CBD and CBG oil from hemp has mellowed out both my partner and me. No more anxiety.

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