Glad it’s hellful. One more important thing for recovery: avoid sitting at all costs and lay down frequently, even if only 10 minutes here and there. Sitting causes more compression on surgical site. I got an elevating work station at 3 months post surgery and that’s when the pain really started to subside and the healing speeded up. 1 year now and I still stand at work rather than sit. I probably always will because they can’t surgically raise the diaphragm :).