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@kmdenton33

I have - was on Oxy for about 1.5 months -
I am learning ways to cope with CSS and it is helping tremendously! Breathing work three times a day..cut out sugar - moving my body by walking and doing PT and knowing that pain does not equal harm has been huge! Also..hormones has improved my pain to my joints - I was literally thinking I was going to die two months ago. Pace yourself is also huge for me because I am type A and would go and go until I couldn’t - having acceptance to putting my health before “doing” has changed my life!

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Replies to "I have - was on Oxy for about 1.5 months - I am learning ways to..."

I just began Testosterone pump applied to my shoulder after shower. I have been on HRT (hot flashes) for years, my Dr. prescribed the testosterone in addition saying it might help with energy and strength....it's day 2....waiting.
Me too Type A. I also thought I was dying, I still think this pain is killing me. Still learning.
Your words are good advice!