Dear @ugj,

I want to encourage you not to let epilepsy dictate your life. I have found ways to continue engaging in activities that I enjoy, such as walking, swimming, and biking, even though I didn’t drive. Fortunately, I had a supportive network of people who looked out for me. While some individuals may feel apprehensive about having seizures in public, it hasn’t been a concern for me.

I understand that what you’re experiencing can be challenging and frustrating at times. However, I urge you to embrace life with a positive outlook. Having lived with epilepsy for 59 years, I have learned that even infrequent seizures do not diminish my determination to live fully. I believe that you can achieve this as well. It's important to accept your new normal and not feel ashamed or embarrassed about your diagnosis.

Wishing you all the best,
Jake