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autism and brain gut disorder

Autism (ASD) | Last Active: May 28 11:04am | Replies (4)

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@wishingonastar

Thank you for your response. I will check out the FODMAP diet. Much appreciated and best wishes to you.

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Replies to "Thank you for your response. I will check out the FODMAP diet. Much appreciated and best..."

You are welcome. Best of luck. A warning. There are a lot of sites claiming to have FODMAP information. Some are more accurate than others. Monash University is where it was developed and I recommend their site for the most up-to-date info. They also have an app that you can take shopping with you to check on products.