← Return to Median Arcuate Ligament Syndrome (MALS)

Discussion

Median Arcuate Ligament Syndrome (MALS)

Digestive Health | Last Active: 9 hours ago | Replies (1229)

Comment receiving replies
@astaingegerdm

I was always worse sitting bent over. Lying down best for me.

Jump to this post


Replies to "I was always worse sitting bent over. Lying down best for me."

Does laying on one side versus the other make a difference? Do you lay flat? For me I lay on my left side. I know everyone's anatomy is a little different. This is an interesting discussion.

I would flip flop!! Moving things around after a meal.

I lay on my left side as well. I can't lay on my right side because I put my arm up and my right arm goes numb right away. I do however wake up and I am on my back.

I lay on my right side (due to pain on my left side) with legs up to my chest. Sometimes I wake up and am on my back.