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DiscussionMedian Arcuate Ligament Syndrome (MALS)
Digestive Health | Last Active: 9 hours ago | Replies (1229)Comment receiving replies
Replies to "I was always worse sitting bent over. Lying down best for me."
I would flip flop!! Moving things around after a meal.
I lay on my left side as well. I can't lay on my right side because I put my arm up and my right arm goes numb right away. I do however wake up and I am on my back.
I lay on my right side (due to pain on my left side) with legs up to my chest. Sometimes I wake up and am on my back.
Does laying on one side versus the other make a difference? Do you lay flat? For me I lay on my left side. I know everyone's anatomy is a little different. This is an interesting discussion.