Hi @lee2025
Thank you so much for posting. “Just knowing someone else gets it helps more than you know! 🙏“.
I am here to simply sit with you, and say…..the struggle real, and exhausting. I get it!

I keep seeing more about gut microbiome, also the gut-brain connection. The more I learn how to navigate my own journey the more I realize just how much seems to be a mystery. I found a couple resources down this path:
-research is happening: https://www.mayo.edu/research/centers-programs/enteric-neuroscience-program/overview
-gut brain overview: https://my.clevelandclinic.org/health/body/the-gut-brain-connection

It sounds like genetics gave you a place to hone in and focus. How did this work?
Do you notice any systemic cycles of whatever-ness happening in your body? I know, I know…living in a bubble enough to be able to answer that question is part of the exhaustion.