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DiscussionAny updated information on OsteoStrong results?
Osteoporosis & Bone Health | Last Active: Jul 22, 2025 | Replies (29)Comment receiving replies
Replies to "Has anyone tried OsteoStrong? I'm very curious if this program works. I have osteoporosis. Medication is..."
Thanks for responding. I have Google searched. Just would like to hear from an actual person who has tried OsteoStrong.
I did do that. Thanks so much 🙏
I just completed a year- no change from my dexascan!
I just had my second REMS bone scan. The first one was a year ago, right after I first joined Osteo-Strong. It showed osteoporosis in my hips and osteopenia in my spine, which was consistent with a DEXA scan I did a few months earlier. My REMS scan this week showed my hips have gone from osteoporosis to normal and my spine from osteopenia to normal. I don't know how much of a factor Osteo-Strong has been, because I've done other things over this past year that may have contributed to these results - including more weight bearing exercise, strengthening and swimming, collagen, more protein, along with other supplements. But I plan to continue with each of these things since something seems to be working.
I am beginning my third month with Osteostrong, so won’t know any benefits until a new REMS scan which won’t be for a while. I use Osteostrong with other activities and targeted supplements to try and battle osteoporosis. Fingers crossed it will at least stabilize me.
Thank you so much for responding. Good luck with OsteoStrong. I’m still on the fence.
The science of Osteostrong is compelling but you are actually using each of the 4 machines for about 10 seconds so it seems so brief. I do feel a little tired afterwards though.
There are other kinda wacky things they offer like “red light therapy”, bio-charger” etc. that isn’t supported by evidence.
So, I was willing to give it a try. At least I didn’t get worse. Some people see improvement 🤷🏻♀️.
Hello @jersie,
I combined your discussion with an existing discussion titled:
"Any updated information on OsteoStrong results?"
- https://connect.mayoclinic.org/discussion/any-updated-information-on-osteostrong-results/
Here, you can meet the many members asking the same question as you, like @debbik, @leslie2121 and @erinchasen.
I have been going to Osteostrong for 3months, I am very fortunate to have a location 10 minutes from my house! I don t have any results in numbers to report yet, but I feel stronger with better balance and it’s doing a lot for me mentally, to help me take charge of this condition. I have had 4 vertebral compression fractures and am on Tymlos so I started out very gingerly but my confidence builds each week along with my increased strength. The people that work there are very professional and each have their own story related to osteoporosis and I’ve talked to many of the clients who have been doing it for a long time, all positive. That’s my take for what it’s worth. I am a 67yo female.
Connect

Do a search for "osteostrong" on this site. There are a number of discussions, both pro and con, that will be helpful.