Wow! This hit home...I was diagnosed on Sept 23, 2023, my life changed in the moment. Nothing was and will ever be the same. Even though my cancer is gone, in remission...cancer free....whatever you call it, I still am emotional about it. My first follow up in Oncology after my mastectomy made my nerves tore my insides apart. PTSD is REAL! The decisions to make, smells, feel of the gown, sounds, breast exam on the "good" one....That's in addition to the next mammogram....Ugh...I remember leaving the clinic bursting in tears as I finally let it out.

Now it's 2025, Iv'e had 4 surgeries with one more to go. My last surgery was the DIEP Flap, I am more than happy with this decision. However, it took me a while to decide on it vs other options. I call my scars the accesories to my outfit of confidence. That is what they are! Last night was my first day back at the gym, starting a new exercise program to regain my strength after all the things cancer. My goal is to return to my karate studio as I contemplate working towards my 3rd degree Black Belt. Finding this type of friend/family group has made a huge difference in my recovery.

Is it all still emotional? YES! Will it always be? YES! Is it difficult to articulate to someone who hasn't had cancer? YES! It all seems so daunting at times, then I remember that I am not alone. You are not alone either. None of us are alone. Reach out to someone you know, join an in person group, or online group like this one. It is totally OK to have a challenging day, it helps us CELEBRATE the OUTSTANDING days to the fullest.