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← Return to Nocturnal Leg Cramps - Help!
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Bones, Joints & Muscles | Last Active: Sep 3 10:51pm | Replies (284)
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Orange juice has a lot more potassium than bananas. One 8 oz glass (plus drinking enough water) a day got rid of my leg cramps, and I didn’t have to worry about keeping a fresh banana around.
Replies to "Orange juice has a lot more potassium than bananas. One 8 oz glass (plus drinking enough..."
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I didn't know this, thank you!
I start the day with an apple, pear, navel orange, and banana. I guess I've got my potassium covered!
All the best.
Joe