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Dairy and prostate cancer: Conflicting information

Prostate Cancer | Last Active: 4 days ago | Replies (105)

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@surftohealth88

May I ask what are you trying to achieve drinking lactose free milk : ) ? If you are avoiding just sugar for dietary reasons (insulin resistance) , than it could be a good choice.
If you are concerned about PC than perhaps plant based milk could be more beneficial ( like soy milk, almond milk , oat milk etc., but make sure it does not have added sugar, oils or emulsifiers ).

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Replies to "May I ask what are you trying to achieve drinking lactose free milk : ) ?..."

I like milk generally, but I was concerned of possible issues while on a Disney Cruise on my 4th week post-SBRT. On the 2nd to the last day of the cruise (debarkation this morning), the server showed me a pack of almond milk and a pack of soya milk, and asked if I wanted to try either of them. I said I still preferred lactose-ftee milk.
I just arrived home from the airport and from tomorrow I plan to try the plant-based milk.
Thank you.