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Dairy and prostate cancer: Conflicting information

Prostate Cancer | Last Active: 4 days ago | Replies (105)

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@vircet

I have been drinking lactose-free milk the last two weeks. It seems okey for me, but I will see how it goes in the next few weeks or months.

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Replies to "I have been drinking lactose-free milk the last two weeks. It seems okey for me, but..."

May I ask what are you trying to achieve drinking lactose free milk : ) ? If you are avoiding just sugar for dietary reasons (insulin resistance) , than it could be a good choice.
If you are concerned about PC than perhaps plant based milk could be more beneficial ( like soy milk, almond milk , oat milk etc., but make sure it does not have added sugar, oils or emulsifiers ).