I don’t have pain. But, I have major balance problems when walking. PT has helped so much. And, finding shoes that you feel safe and balanced in. Shoes seem to be different for everyone. But, staying active is key, and being helped, with the correct strengthening and balance exercises, with a Physical Therapist made a big change in my confidence. Went from a rolling walker to a cane. Stepping up onto a curb or navigating a patched parking lot is no longer a problem. I will be honest in that I haven’t kept up all my exercises, but I do walk regularly and use a recumbent bike and a portable elliptical machine. And, for me, foot massage is helpful.
I wear Hoka Clifton 9, but it isn’t the shoe for everyone. I suggest you research shoes for improving balance and try them on in person. Take your time and try several shoes and walk the store. Good luck.