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DiscussionHas anyone had PT for low back pain and did it help?
Chronic Pain | Last Active: 9 hours ago | Replies (67)Comment receiving replies
Replies to "I'm going to have to try your chair stretch! Thanks for explaining it!"
You're very welcome. I was surprised to learn that a tight lower back could trigger bursts of sciatica-pinched pain. So anyway you can stretch your lower back safely might relieve some of this pressure on the sciatic nerve.