Hi Jamie -

Just wanted to thank you for replying but also let you know that neither of the people you connected me with have reached out to me. Im not opposed to natural treatments but am just confused as to they they are so alarmed when my heart seems to be very healthy. I've increased my cardio workout to 45 minutes from 30 minutes 3 days per week (do strength training on alternate days and take one day off with no workout at all) and as of today my resting heart rate is 60 bpm and my blood pressure 123 over 78.My mom has the same problem and is 89 yrs old.

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