It is nice to meet you as well, @lexic10 . I agree, finding a safe and accepting place (particularly Mayo Clinic Connect now that we know about it), to talk through managing our health challenges is super comforting. Everyone needs someone to walk with them.

Have you had a chance to look around the site, check out what groups are out there? What are you thinking your expectations are? You mention “old” therapist. I assume you are not talking “ancient” 😜. Is she helping you make progress with your care providers or do you feel stuck?